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Date:
March 20, 2023
Time:
10:15 AM - 11:15 AM
Time Details:
10:15 AM
Location:
Earl Heck Community Center
Address:
201 N. Main Street
Englewood, OH 45322
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Gentle Yoga

Monday, March 20, 2023

Enjoy a gentle, relaxing yoga practice designed specifically to meet the needs of senior adults.  Create balance in the body by developing strength, flexibility, & range of motion. This class includes breathing, stretching and deep relaxation.  Participants will need to bring a yoga mat and have the ability to get up and down from the floor.  All levels of experience are welcome. For more information, please contact Velvet Swartzel, NCPT, E-RYT (937) 307-9353
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